As a woman gets older- and after childbearing- the vagina has a tendency to become loose. Needless to say, this has some very negative effects on a person, physically and emotionally.
As women, we have a strong need to feel good and confident about our bodies. When your vagina is no longer tight, you lose sensation during sex, your partner's experience isn't nearly as good, and getting/giving an orgasm can become difficult. This takes a major toll on you emotionally, and when you're not feeling good about yourself, that negative energy often times rubs off on your relationships and causes problems between you and your partner.
In addition, aging and growing older can be a major stress to many women. Not having a tight vagina and the resulting effects feed into those fears of aging. It's like a vicious cycle of frustration and dissatisfaction feeding into insecurity and fears of no longer being desirable.
But none of this has to happen! You can learn how to make the vagina tight just like it was before you had kids, and when you were in your youthful 20s. You just need the right information and exercises.
Need I list the massive amounts of benefits you'll receive when you make your vagina tight again? You'll feel more healthful and vigorous in the bedroom, your orgasms will drastically improve-- and they will come much easier, and your partner's sexual experience will be far more pleasurable. These positive effects create a new positive and healthy cycle that continually feeds into and propagates itself.
You see, when you're sex life is good for you and your partner, that feeling of mutual satisfaction brings more peace and harmony into your relationship; you'll both be less on edge and more likely to meet stressful situations from a more balanced place.
So, sex- while it isn't the only thing that makes a relationship good and stable- does have a major effect on you and your partner's well-being. When you sex life isn't good, that can either be a symptom of a problem or a cause of new problems.
Now, there's a serious of steps you can take to make the vagina tight and youthful. These exercises will actually make sex better for you than it ever has been in the past, and better for your partner! Kegel exercises are the most effective way to get those love muscles tightened up. In a nutshell, you contract your pelvic muscles - and you know you're doing it right when your vagina actually closes up a bit. Doing reps of these will quickly make the vagina tight and strong. There's a bit more involved but that's a start. Read my bio to learn more..
